Carmen R., Santa Cruz -30 pounds

I love my Coach. I would never have been able to do this without him. Look at me! :-)

Marco C., Watsonville -81 pounds

My Coach always seemed to know when I needed support and guidance. Thank you, Fat Free With Me

Darcy B., Garberville -32 pounds

I have not been this weight since high school! I could just hug my Coach!


The most fascinating weight loss journey is still ahead, YOURS

Will This Work for Me?

Excellent question. Yes. Fat Free With Me will work for you. Reaching any life goal requires something from us individually, so take a moment to review the few, simple changes you will be making... Read More

The Great Deception

The most common question we receive here at Fat Free With Me is this: “Nothing I have tried has worked. How is Fat Free With Me any different?” There are a few very important reasons... Read More

The Fat Truth


Vicki Fitch

Why You Need a Weight Loss Coach

There are lots of folks who are probably wondering why on Earth we have Coaches as part of the Fat Free With Me program, and we even have some clients that choose to forgo that option which is, of course, their prerogative but I can...
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Belldon Colme

The 3,500 Calorie Misdirection

Does 3,500 calories = 1 pound of body fat? Yes. And No. Wanna know why? Read on… I am frequently asked, as I was again this morning, “Do you contend that 3500 calories BURNED will NOT result in a one pound weight...
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